I'm Not Strong Enough Yet...
Have you ever wanted to do something so badly, but you told yourself that you can't or you aren't strong enough to do that yet? Well here...
Close Grip Bench Press - Why & How
Welcome to the first of many blogs and videos in our Why & How series. This series will take you through variations of the Big Three...
How I dropped a pant size while Deadlifting 253.5 lbs
Will you get big from weightlifting/powerlifting? A topic with many myths… Define big first? Lean and cut happens through diet, as a...
You Should Do Everything I do… Right?
Unless your goal is to become stronger, increase lean body mass, and become an elite powerlifter (goals!), my program can’t be your program.
Pursuit of Happiness
This is the start of Raising The Bar Performance – where I will hold each athlete/client accountable to their goals, help them develop a min
Meet The Coach/Personal Trainer/Aspiring Powerlifter!
Since I can last remember, sports and fitness have been a major part of my life. In the past seven years, I would say together, they have...
