Pursuit of Happiness
This is the start of Raising The Bar Performance – where I will hold each athlete/client accountable to their goals, help them develop a min
Transformation Doesn’t Happen Overnight – What is your plan?
Raise your hand if you have ever walked into a gym without a plan – yes, everyone should be raising their hand, even me! While you might fee
Meet The Coach/Personal Trainer/Aspiring Powerlifter!
Since I can last remember, sports and fitness have been a major part of my life. In the past seven years, I would say together, they have...
