Virtual Coaching for Powerlifters

Designed for all lifters, all levels who can't commit to a coaches schedule but want to build their total on the platform.

Initial consult via video or in person
Followed by 3-5 days for the your coach to develop your program.
Program development is based on assessment results, goals, and training environment available to you. Athlete/Lifters must have at least a barbell, plates, and kettlebells/dumbbells to start a BTB program.
Daily and weekly video sharing for coaching feedback and technique improvements through the TrueCoach software.
Live tracking of results via TrueCoach & The Google Drive.
Meet day guidance and handling (additional fees applied for meet day coaching, $55.00 for local meets, $110.00 for non-local meets, regional/national meets at the discretion of the coach).
Nutritional recommendations as needed (no nutrition plans will be provided, check out M2N for an individualized nutrition coaching)

90-120 minute training sessions
A minimum of 3 training sessions/week and a max of 6.
A program that is individualized to you based on your needs, goals, and current training readiness.
A coach who is invested and will have your best interest in mind at all times.
To work hard and be held accountable.
To be empowered through strength inside and outside of the weight room.
Unlimited communication with your coach, during normal business hours.