Virtual Coaching for Powerlifters
Designed for all lifters, all levels who can't commit to a coaches schedule but want to build their total on the platform.
How It Works |
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Initial consult via video or in person
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Followed by 3-5 days for the your coach to develop your program.
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Program development is based on assessment results, goals, and training environment available to you. Athlete/Lifters must have at least a barbell, plates, and kettlebells/dumbbells to start a BTB program.
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Daily and weekly video sharing for coaching feedback and technique improvements through the TrueCoach software.
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Live tracking of results via TrueCoach & The Google Drive.
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Meet day guidance and handling (additional fees applied for meet day coaching, $55.00 for local meets, $110.00 for non-local meets, regional/national meets at the discretion of the coach).
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Nutritional recommendations as needed (no nutrition plans will be provided, check out M2N for an individualized nutrition coaching)
Pricing & Details |
Online Coaching - $145.00/month
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Up to 6 programmed sessions/week
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Monthly payment plan
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Required 2 week cancellation notice.
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Unlimited communication with your coach via TrueCoach
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Scheduled weekly check ins & video sharing.
What to Expect |
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90-120 minute training sessions
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A minimum of 3 training sessions/week and a max of 6.
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A program that is individualized to you based on your needs, goals, and current training readiness.
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A coach who is invested and will have your best interest in mind at all times.
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To work hard and be held accountable.
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To be empowered through strength inside and outside of the weight room.
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Unlimited communication with your coach, during normal business hours.