Powerlifting

Powerlifting Program

The powerlifting track is for those individuals who want to compete in a powerlifting meet.

  • Open to ALL AGES 15 + 

  • Online assessment provided through TrueCoach, reviewed by your coach, and followed up with a virtual call to discuss results and needs/goals of the athlete.

  • Customized programming based on goals and assessment results. 

  • Meet Prep and Meet Day Coaching 

  • Video upload and frequent coaching feedback 

  • Weekly Check Ins 

  • 1 Virtual call per cycle and additional as needed

  • Program adjustments as needed 

  • Unlimited communication with your coach (within reason)

Cost: $169 a month

IMG_4237.JPG

Powerlifting Club

BTB Powerlifting Club is a community of lifters with the same goals of competing in mind. We wanted to create an open space where these lifters can train and talk with one another. Powerlifting is not just a solo sport!

  • Meet Day Coaching

  • Annual BTB Apparel

  • Access To Exclusive BTB FB Group and Group Forum

  • Team Support at local meets (and, nonlocal if possible)

  • Updated powerlifting information and research provided by BTB powerlifting coaches. 

Available for all ages as an add-on membership of $29!

IMG_7973.JPG

Powerlifting Program (No Coaching)

This program will be done individually without coaching assistance. 

  • Online assessment provided through TrueCoach, reviewed by your coach, and followed up with a virtual call to discuss results and needs/goals of the athlete.

  • Customized programming based on goals and assessment results. 

Cost: 

  • 8 Week Cycle $129  

  • 12 Week Cycle $169

IMG_8002.JPG

Youth Powerlifting Program

Youth Powerlifting is designed for those young lifters who want to compete in the sport of powerlifting. 

  • Available for ages 7 - 14

  • Online assessment provided through TrueCoach, reviewed by your coach, and followed up with a virtual call to discuss results and needs/goals of the athlete.

  • Customized programming based on goals and assessment results. 

  • Meet Prep and Meet Day Coaching 

  • Video upload and frequent coaching feedback 

  • Weekly Check Ins 

  • 1 Virtual call per cycle and additional as needed

  • Program adjustments as needed 

  • Unlimited communication with your coach (within reason)

Cost: $169.00 a month

IMG_8019.JPG

In-Person Powerlifting Coaching

The powerlifting track is for those individuals who want to compete in a powerlifting meet. 

  • All Ages ( Youth 7 & Up)

  • Powerlifting Virtual Coaching plus 3 In-Person sessions a week

  • Must be located in or around Chantilly, Virginia.

  • Must have a home gym.

Cost: $600 a month

IMG_7986_edited_edited.jpg